The Value of a Doula

You and your significant other heard one of your friends mention a doula

You wonder what’s a birth doula?

You wonder why they charge so much?

A birth doula is a professionally trained birth worker, who supports you mentally and physically before, during and after delivery. Your doula supports ALL births where ever and however it happens. She can be your sole support or your 2+ support person. She helps you and your significant other help navigate labor and delivery and its many obstacles. A doula can provide comfort measures for pain relief or teach your significant other comfort measures. There are times when moms need multiple comfort measures at once. There are also times when moms need to be observed and not touched. Sometimes significant others do not realize when this happens. A doula is there to help your significant other navigate these moments. As your doula I focus on your face and take note of your expressions. I am a firm believer in letting birth happen and not resisting. I will frequently remind you to breath and relax your body and face.

The Nurturing Doula’s prices behind the scenes. From the time you sign her contract to about a month after deliver, your doula is ready to answer questions, hold your hand, listen to you, teach you, and care for you. That’s missing family functions at the drop of a hat. Missing dance recitals, martial arts testing and scouts rank advances. Leaving your significant other on their anniversary, to be with you on your wonderful day.

And I wouldn’t change it for the world.

She’s sending you links and articles. Answering texts, emails and phone calls from you at all hours. Attending your appointments as needed. When it comes to in person time. Prenatal appointments last a couple hours. Birth lasts anywhere from 6-40 hrs, she stays with you the entire time.

So heres the break down:

  • 35 hours : average 30 min per day spent researching, emailing, texting or phone calls thats
  • 0-15 hours for prenatal and postpartum meetings
  • 6-40 hours for the birth


You see being your doula means I’m there for you 100% leaving all of my baggage at the door. You have my full attention. I love my doula work, I put all of my heart and soul into it! This is a special moment I do not take lightly. I do not take over anyone else’s position in your life, I simply place myself where I am needed.

All my best!

~The Nurturing Doula, LLC

Katy Schmidt



The guilt of formula feeding.

You hear it all the time “breast is best” but what about when your milk supply never keeps up with your baby. What about moms who just don’t want to breast feed. What if you are a mom who tried breastfeeding but it just isn’t working for you or baby and because of that you need to formula feed. Or if you are someone who choose formula over breast feeding from the get go. Whatever your reason, you made a fantastic choice on how to feed YOUR baby. Don’t let other peoples opinions about how you feed your baby affect your feelings. You made an educated decision on what was best for you and your child. FED is BEST! 

I personally know the feeling of failure while breastfeeding, Im not going to tell you, a mom who desperately wants to breastfeed, not to feel guilty. I also will not tell a mom who chose to formula feed from the get go to feel guilty either. Try not to be so hard on yourself. If you are a mom feeling this mom guilt, remind yourself you are doing your very best and what you feel is best for your child. Us moms need to stop making other moms feel guilty for their choices, we need to pick each other up! Being a parent is hard enough without people judging us for our choices. 

So and so said that “formula feeding ruins my bonding with my baby”. Formula feeding does not equal less bonding. Bonding with your baby happens when you do anything with them. Bonding with your baby comes in all different forms. The best bonding happens when you are focused solely on your child no distractions. Talk to them even as babies, cuddle them, read to them, sing to them, most of all love on them. 

There are many different routes in which you can feed your baby. Knowing your options is half the battle. I can be here for you on this journey. Please don’t hesitate to ask for help. All my best on this new journey! 

IMG_1259.JPG~The Nurturing Doula, LLC

Katy Schmidt